For the crossover move the jumper jumps from outside the rectangle on one side over to the opposite side catching the near side of the rope as she jumps thus crossing one side of the rectangle.
Chinese jump rope in out side by side.
The pattern chinese features.
One of these moves called scissors is executed by starting with both feet outside the rope and then crossing the legs with the ropes in tow so that a formation resembling a pair of scissors is formed.
Chinese jump rope also known as chinese ropes jumpsies elastics yoki french skipping and in german gummitwist is a children s game resembling hopscotch and jump rope.
The jumper s feet land on one side of the rope.
Stretch out the long elastic rope with one person standing on each end to hold the rope taught.
The jumper s left foot lands inside the rope.
Jump in jump out jump side to side.
Chinese jump rope is a fun way to play without having to swing a rope making it safer for indoor play.
Chinese jump rope patterns can be made up of basic moves in any combination or order you want.
The basic moves include.
The jumper s feet land inside the rope.